Jeff Meyers 20:00 row
4,442
Meters
20:00.0
Time
2:15.0
Pace
261
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 114 |
December 07, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,442 | 2:15.0 | 142 | 788 | 18 |
| 4:00.0 | 867 | 2:18.4 | 132 | 754 | 16 |
| 8:00.0 | 876 | 2:16.9 | 136 | 768 | 19 |
| 12:00.0 | 909 | 2:12.0 | 152 | 823 | 21 |
| 16:00.0 | 899 | 2:13.4 | 147 | 806 | 19 |
| 20:00.0 | 893 | 2:14.3 | 144 | 796 | 17 |
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Workout Graph
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