Jeff Meyers 1x15:00/3:00r row
3,563
Meters
15:00.0
Time
2:06.2
Pace
224
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,641 |
| Overall Time | 18:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 113 |
November 23, 2020 13:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,563 | 2:06.2 | 174 | 897 | 21 | |
| 15:00.0 | 3,563 | 2:06.2 | 174 | 897 | 21 | |
| r78 |
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Workout Graph
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