Jeff Meyers 3x500m/1:00r row
1,500
Meters
5:36.1
Time
1:52.0
Pace
107
Calories
| Rest Distance | 327 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,827 |
| Overall Time | 8:36.1 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 115 |
November 22, 2020 09:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.1 | 1,500 | 1:52.0 | 249 | 1156 | 24 | |
| 1:53.5 | 500 | 1:53.5 | 239 | 1123 | 23 | |
| 1:53.3 | 500 | 1:53.3 | 241 | 1128 | 24 | |
| 1:49.3 | 500 | 1:49.3 | 268 | 1222 | 26 | |
| r327 |
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