Jeff Meyers 9:00 row
2,074
Meters
9:00.0
Time
2:10.1
Pace
123
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 168 |
| Drag Factor | 111 |
October 07, 2020 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,074 | 2:10.1 | 159 | 845 | 18 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 17 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 19 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 18 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 19 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 19 |
| 6:00.0 | 229 | 2:11.0 | 156 | 835 | 19 |
| 7:00.0 | 237 | 2:06.5 | 173 | 893 | 20 |
| 8:00.0 | 239 | 2:05.5 | 177 | 909 | 19 |
| 9:00.0 | 241 | 2:04.4 | 181 | 924 | 19 |
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Workout Graph
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