Jeff Meyers 16:00 row
3,981
Meters
16:00.0
Time
2:00.5
Pace
258
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 360 |
| Drag Factor | 112 |
June 11, 2020 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,981 | 2:00.5 | 200 | 987 | 22 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 24 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1039 | 24 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1048 | 24 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 19 |
| 5:00.0 | 250 | 2:00.0 | 203 | 997 | 23 |
| 6:00.0 | 248 | 2:00.9 | 198 | 980 | 22 |
| 7:00.0 | 239 | 2:05.5 | 177 | 909 | 20 |
| 8:00.0 | 243 | 2:03.4 | 186 | 940 | 22 |
| 9:00.0 | 246 | 2:01.9 | 193 | 964 | 20 |
| 10:00.0 | 244 | 2:02.9 | 188 | 948 | 21 |
| 11:00.0 | 249 | 2:00.4 | 200 | 988 | 22 |
| 12:00.0 | 250 | 2:00.0 | 203 | 997 | 22 |
| 13:00.0 | 248 | 2:00.9 | 198 | 980 | 22 |
| 14:00.0 | 255 | 1:57.6 | 215 | 1039 | 24 |
| 15:00.0 | 256 | 1:57.1 | 217 | 1048 | 25 |
| 16:00.0 | 265 | 1:53.2 | 241 | 1130 | 27 |
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Workout Graph
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