Jeff Meyers 6x1:00/1:00r row
1,639
Meters
6:00.0
Time
1:49.8
Pace
118
Calories
| Rest Distance | 866 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,505 |
| Overall Time | 12:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 112 |
May 27, 2020 12:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,639 | 1:49.8 | 264 | 1209 | 24 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 25 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 25 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 25 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 25 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 25 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 25 | |
| r866 |
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