Jeff Meyers 6x1:00/1:00r row
1,711
Meters
6:00.0
Time
1:45.2
Pace
131
Calories
| Rest Distance | 830 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,541 |
| Overall Time | 12:00.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 27 |
| Stroke Count | 251 |
| Drag Factor | 112 |
April 30, 2020 13:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,711 | 1:45.2 | 301 | 1334 | 27 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 27 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 26 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 27 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 27 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 27 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 28 | |
| r830 |
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Workout Graph
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