Jeff Meyers 5x1:00/1:00r row
1,437
Meters
5:00.0
Time
1:44.3
Pace
110
Calories
| Rest Distance | 628 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,065 |
| Overall Time | 10:00.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1359 |
| Stroke Rate | 27 |
| Stroke Count | 208 |
| Drag Factor | 110 |
February 27, 2020 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,437 | 1:44.3 | 308 | 1359 | 27 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 25 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 27 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 27 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 28 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 30 | |
| r628 |
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Workout Graph
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