Jeff Meyers 20:00 row
4,896
Meters
20:00.0
Time
2:02.5
Pace
317
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 111 |
January 15, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,896 | 2:02.5 | 190 | 954 | 23 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 21 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 23 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 23 |
| 20:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 25 |
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Workout Graph
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