Jeff Meyers 5000m row
5,000
Meters
20:40.5
Time
2:04.0
Pace
321
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 112 |
November 13, 2019 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.5 | 5,000 | 2:04.0 | 183 | 931 | 19 |
| 4:31.6 | 1,000 | 2:15.8 | 140 | 780 | 17 |
| 4:11.0 | 2,000 | 2:05.5 | 177 | 909 | 19 |
| 4:05.2 | 3,000 | 2:02.6 | 190 | 953 | 20 |
| 4:02.2 | 4,000 | 2:01.1 | 197 | 978 | 20 |
| 3:50.5 | 5,000 | 1:55.2 | 229 | 1086 | 21 |
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Workout Graph
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