Jeff Meyers 21:00 row
4,984
Meters
21:00.0
Time
2:06.4
Pace
318
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Drag Factor | 137 |
November 21, 2018 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 4,984 | 2:06.4 | 173 | 896 | 23 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 19 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 21 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 23 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 25 |
| 21:00.0 | 257 | 1:56.7 | 220 | 1057 | 28 |