Jeff Meyers 15:00 row
3,593
Meters
15:00.0
Time
2:05.2
Pace
227
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Drag Factor | 141 |
January 20, 2018 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,593 | 2:05.2 | 178 | 913 | 21 |
| 3:00.0 | 676 | 2:13.1 | 148 | 810 | 21 |
| 6:00.0 | 707 | 2:07.2 | 170 | 883 | 21 |
| 9:00.0 | 712 | 2:06.4 | 173 | 896 | 21 |
| 12:00.0 | 730 | 2:03.2 | 187 | 942 | 22 |
| 15:00.0 | 769 | 1:57.0 | 218 | 1051 | 24 |