Jeff Meyers 1000m row
1,000
Meters
5:00.4
Time
2:30.2
Pace
56
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 16 |
| Stroke Count | 82 |
| Drag Factor | 121 |
December 14, 2025 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.4 | 1,000 | 2:30.2 | 103 | 655 | 16 |
| 1:11.4 | 200 | 2:58.5 | 62 | 511 | 13 |
| 0:58.4 | 400 | 2:26.0 | 112 | 687 | 17 |
| 0:59.1 | 600 | 2:27.7 | 109 | 673 | 16 |
| 0:56.2 | 800 | 2:20.5 | 126 | 734 | 18 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 758 | 17 |
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Workout Graph
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