Jeff Meyers 2x15:00/3:00r row
7,038
Meters
30:00.0
Time
2:07.8
Pace
438
Calories
| Rest Distance | 89 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,127 |
| Overall Time | 36:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 121 |
October 13, 2025 16:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,038 | 2:07.8 | 167 | 876 | 18 | |
| 15:00.0 | 3,462 | 2:09.9 | 159 | 848 | 18 | |
| 15:00.0 | 3,576 | 2:05.8 | 176 | 904 | 18 | |
| r89 |
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Workout Graph
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