Jeff Meyers 30:00 row
6,608
Meters
30:00.0
Time
2:16.1
Pace
389
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 776 |
Stroke Rate | 15 |
Stroke Count | 451 |
Drag Factor | 123 |
October 11, 2025 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,608 | 2:16.1 | 139 | 776 | 15 |
6:00.0 | 1,261 | 2:22.7 | 120 | 714 | 14 |
12:00.0 | 1,344 | 2:13.9 | 146 | 801 | 15 |
18:00.0 | 1,343 | 2:14.0 | 145 | 800 | 16 |
24:00.0 | 1,333 | 2:15.0 | 142 | 789 | 15 |
30:00.0 | 1,327 | 2:15.6 | 140 | 782 | 15 |
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Workout Graph

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