Jeff Meyers 3x12:00/2:00r row
8,562
Meters
36:00.0
Time
2:06.1
Pace
539
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,629 |
| Overall Time | 42:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 716 |
| Drag Factor | 118 |
September 22, 2025 16:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,562 | 2:06.1 | 174 | 900 | 19 | |
| 12:00.0 | 2,804 | 2:08.3 | 165 | 869 | 19 | |
| 12:00.0 | 2,872 | 2:05.3 | 178 | 911 | 20 | |
| 12:00.0 | 2,885 | 2:04.7 | 180 | 919 | 20 | |
| r67 |
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Workout Graph
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