Jeff Meyers 2x5000m/3:00r row
10,000
Meters
42:49.9
Time
2:08.4
Pace
622
Calories
| Rest Distance | 154 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,154 |
| Overall Time | 48:49.9 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 17 |
| Stroke Count | 768 |
| Drag Factor | 122 |
September 20, 2025 10:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.9 | 10,000 | 2:08.4 | 165 | 867 | 17 | |
| 21:48.3 | 5,000 | 2:10.8 | 156 | 837 | 17 | |
| 21:01.6 | 5,000 | 2:06.1 | 174 | 899 | 19 | |
| r154 |
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Workout Graph
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