Jeff Meyers 5000m BikeErg
5,000
Meters
10:00.5
Time
2:00.1
Pace
161
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| RPM | 78 |
| Revolution Count | 786 |
| Power/kg | 2.02 |
| Drag Factor | 87 |
September 16, 2025 18:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.5 | 5,000 | 2:00.1 | 202 | 995 | 78 |
| 1:01.2 | 500 | 2:02.4 | 191 | 956 | 76 |
| 0:58.2 | 1,000 | 1:56.4 | 222 | 1063 | 81 |
| 0:59.6 | 1,500 | 1:59.2 | 207 | 1011 | 80 |
| 0:59.3 | 2,000 | 1:58.6 | 210 | 1022 | 79 |
| 0:58.9 | 2,500 | 1:57.8 | 214 | 1036 | 80 |
| 1:00.5 | 3,000 | 2:01.0 | 198 | 979 | 78 |
| 0:59.6 | 3,500 | 1:59.2 | 207 | 1011 | 79 |
| 1:01.2 | 4,000 | 2:02.4 | 191 | 956 | 77 |
| 1:01.5 | 4,500 | 2:03.0 | 188 | 947 | 76 |
| 1:00.6 | 5,000 | 2:01.2 | 197 | 976 | 78 |
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Workout Graph
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