Jeff Meyers 2x5000m/5:05r row
10,000
Meters
43:36.7
Time
2:10.8
Pace
609
Calories
| Rest Distance | 201 |
|---|---|
| Rest Time | 10:10.0 |
| Overall Distance | 10,201 |
| Overall Time | 53:46.7 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 832 |
| Drag Factor | 117 |
August 20, 2025 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.7 | 10,000 | 2:10.8 | 156 | 837 | 18 | |
| 22:06.5 | 5,000 | 2:12.6 | 150 | 816 | 18 | |
| 21:30.2 | 5,000 | 2:09.0 | 163 | 860 | 19 | |
| r201 |
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Workout Graph
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