Jeff Meyers 5600m row
5,600
Meters
24:41.3
Time
2:12.2
Pace
335
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 16 |
| Stroke Count | 411 |
| Drag Factor | 121 |
August 06, 2025 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.3 | 5,600 | 2:12.2 | 151 | 820 | 16 |
| 5:33.1 | 1,200 | 2:18.7 | 131 | 750 | 15 |
| 5:19.2 | 2,400 | 2:13.0 | 149 | 812 | 16 |
| 5:14.2 | 3,600 | 2:10.9 | 156 | 836 | 17 |
| 5:10.6 | 4,800 | 2:09.4 | 161 | 855 | 17 |
| 3:24.2 | 5,600 | 2:07.6 | 168 | 879 | 17 |
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Workout Graph
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