Jeff Meyers 5600m row
5,600
Meters
24:53.1
Time
2:13.3
Pace
334
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 451 |
| Drag Factor | 117 |
July 05, 2025 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.1 | 5,600 | 2:13.3 | 148 | 808 | 18 |
| 5:44.6 | 1,200 | 2:23.5 | 118 | 706 | 17 |
| 5:20.1 | 2,400 | 2:13.3 | 148 | 807 | 18 |
| 5:12.4 | 3,600 | 2:10.1 | 159 | 846 | 19 |
| 5:12.1 | 4,800 | 2:10.0 | 159 | 847 | 19 |
| 3:23.9 | 5,600 | 2:07.4 | 169 | 882 | 19 |
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Workout Graph
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