Jeff Meyers 3164m row
3,164
Meters
14:41.0
Time
2:19.2
Pace
181
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 115 |
July 01, 2025 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:41.0 | 3,164 | 2:19.2 | 130 | 746 | 18 |
| 3:30.1 | 700 | 2:30.0 | 104 | 656 | 19 |
| 3:11.6 | 1,400 | 2:16.8 | 137 | 769 | 18 |
| 3:11.0 | 2,100 | 2:16.4 | 138 | 774 | 19 |
| 3:11.8 | 2,800 | 2:17.0 | 136 | 768 | 19 |
| 1:36.5 | 3,164 | 2:12.5 | 150 | 817 | 20 |
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Workout Graph
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