Jeff Meyers 2x500m/1:00r row
1,000
Meters
3:33.6
Time
1:46.8
Pace
75
Calories
| Rest Distance | 294 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,294 |
| Overall Time | 5:33.6 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 29 |
| Stroke Count | 139 |
| Drag Factor | 116 |
June 19, 2025 19:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.6 | 1,000 | 1:46.8 | 287 | 1288 | 29 | |
| 1:47.4 | 500 | 1:47.4 | 283 | 1272 | 28 | |
| 1:46.2 | 500 | 1:46.2 | 292 | 1305 | 31 | |
| r294 |
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Workout Graph
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