Jeff Meyers 5000m row
5,000
Meters
21:28.4
Time
2:08.8
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 416 |
| Drag Factor | 117 |
June 14, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.4 | 5,000 | 2:08.8 | 164 | 863 | 19 |
| 4:30.3 | 1,000 | 2:15.1 | 142 | 787 | 19 |
| 4:15.0 | 2,000 | 2:07.5 | 169 | 881 | 20 |
| 4:15.4 | 3,000 | 2:07.7 | 168 | 878 | 19 |
| 4:16.2 | 4,000 | 2:08.1 | 167 | 873 | 20 |
| 4:11.4 | 5,000 | 2:05.7 | 176 | 906 | 19 |
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Workout Graph
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