Jeff Meyers v3:00/r...5 row
2,705
Meters
11:00.0
Time
2:01.9
Pace
174
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,705 |
| Overall Time | 11:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 118 |
May 12, 2025 19:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,705 | 2:01.9 | 193 | 963 | 21 |
| 3:00.0 | 728 | 2:03.6 | 185 | 937 | 21 |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 23 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 25 |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 23 |
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 20 |
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Workout Graph
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