Jeff Meyers v3:00/r...5 row
2,612
Meters
11:00.0
Time
2:06.3
Pace
162
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,612 |
| Overall Time | 11:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 217 |
| Drag Factor | 118 |
May 12, 2025 18:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,612 | 2:06.3 | 174 | 897 | 19 |
| 3:00.0 | 693 | 2:09.8 | 160 | 849 | 18 |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 21 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 23 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 21 |
| 3:00.0 | 705 | 2:07.6 | 168 | 878 | 19 |
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Workout Graph
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