Jeff Meyers 5:00 row
1,202
Meters
5:00.0
Time
2:04.7
Pace
75
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 115 |
April 28, 2025 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 21 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 21 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 21 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 21 |
| 4:00.0 | 246 | 2:01.9 | 193 | 964 | 21 |
| 5:00.0 | 261 | 1:54.9 | 230 | 1093 | 21 |
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Workout Graph
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