Jeff Meyers 20:00 row
4,432
Meters
20:00.0
Time
2:15.3
Pace
262
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 120 |
April 24, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,432 | 2:15.3 | 141 | 785 | 21 |
| 4:00.0 | 876 | 2:16.9 | 136 | 768 | 18 |
| 8:00.0 | 910 | 2:11.8 | 153 | 825 | 20 |
| 12:00.0 | 913 | 2:11.4 | 154 | 830 | 23 |
| 16:00.0 | 918 | 2:10.7 | 157 | 839 | 25 |
| 20:00.0 | 816 | 2:27.0 | 110 | 678 | 22 |
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Workout Graph
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