Jeff Meyers 2x6:00/3:00r row
3,105
Meters
12:00.0
Time
1:55.9
Pace
214
Calories
| Rest Distance | 474 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,579 |
| Overall Time | 18:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 26 |
| Stroke Count | 363 |
| Drag Factor | 117 |
April 10, 2025 19:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,105 | 1:55.9 | 225 | 1072 | 26 | |
| 6:00.0 | 1,552 | 1:55.9 | 224 | 1072 | 26 | |
| 6:00.0 | 1,553 | 1:55.9 | 225 | 1073 | 26 | |
| r474 |
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Workout Graph
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