Jeff Meyers 2x6:00/3:00r row
3,070
Meters
12:00.0
Time
1:57.2
Pace
208
Calories
| Rest Distance | 270 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,340 |
| Overall Time | 18:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 26 |
| Stroke Count | 338 |
| Drag Factor | 117 |
April 10, 2025 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,070 | 1:57.2 | 217 | 1047 | 26 | |
| 6:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 26 | |
| 6:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 26 | |
| r270 |
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Workout Graph
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