Jeff Meyers 16:55 row
3,740
Meters
16:55.0
Time
2:15.6
Pace
220
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 347 |
| Drag Factor | 119 |
April 08, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:55.0 | 3,740 | 2:15.6 | 140 | 782 | 20 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 19 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 22 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 21 |
| 16:55.0 | 397 | 2:24.8 | 115 | 696 | 19 |
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Workout Graph
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