Jeff Meyers 19:00 row
4,543
Meters
19:00.0
Time
2:05.4
Pace
286
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 19 |
| Stroke Count | 376 |
| Drag Factor | 119 |
April 06, 2025 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,543 | 2:05.4 | 177 | 909 | 19 |
| 4:00.0 | 920 | 2:10.4 | 158 | 842 | 18 |
| 8:00.0 | 963 | 2:04.6 | 181 | 922 | 21 |
| 12:00.0 | 1,001 | 1:59.8 | 203 | 999 | 23 |
| 16:00.0 | 954 | 2:05.7 | 176 | 905 | 19 |
| 19:00.0 | 705 | 2:07.6 | 168 | 878 | 18 |
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Workout Graph
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