Jeff Meyers 19:00 row
4,355
Meters
19:00.0
Time
2:10.8
Pace
264
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 17 |
| Stroke Count | 340 |
| Drag Factor | 119 |
April 06, 2025 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,355 | 2:10.8 | 156 | 837 | 17 |
| 4:00.0 | 870 | 2:17.9 | 133 | 759 | 16 |
| 8:00.0 | 911 | 2:11.7 | 153 | 827 | 18 |
| 12:00.0 | 970 | 2:03.7 | 185 | 936 | 20 |
| 16:00.0 | 923 | 2:10.0 | 159 | 848 | 18 |
| 19:00.0 | 681 | 2:12.1 | 152 | 821 | 17 |
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Workout Graph
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