Jeff Meyers 6x1000m/1:30r row
6,000
Meters
22:59.5
Time
1:54.9
Pace
416
Calories
| Rest Distance | 1,019 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,019 |
| Overall Time | 31:59.5 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 735 |
| Drag Factor | 120 |
April 03, 2025 19:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.5 | 6,000 | 1:54.9 | 230 | 1092 | 26 | |
| 3:51.5 | 1,000 | 1:55.7 | 226 | 1076 | 24 | |
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1097 | 26 | |
| 3:48.5 | 1,000 | 1:54.2 | 235 | 1107 | 27 | |
| 3:51.2 | 1,000 | 1:55.6 | 227 | 1079 | 27 | |
| 3:47.5 | 1,000 | 1:53.7 | 238 | 1118 | 28 | |
| 3:51.3 | 1,000 | 1:55.6 | 226 | 1078 | 30 | |
| r1,019 |
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Workout Graph
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