Jeff Meyers 3x8:00/2:00r row
5,909
Meters
24:00.0
Time
2:01.8
Pace
385
Calories
| Rest Distance | 291 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,200 |
| Overall Time | 30:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 569 |
| Drag Factor | 115 |
March 31, 2025 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,909 | 2:01.8 | 193 | 965 | 22 | |
| 8:00.0 | 2,016 | 1:59.0 | 207 | 1013 | 24 | |
| 8:00.0 | 1,949 | 2:03.1 | 187 | 945 | 23 | |
| 8:00.0 | 1,944 | 2:03.4 | 186 | 940 | 21 | |
| r291 |
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Workout Graph
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