João Félix Macedo 1:12:08 row
16,039
Meters
1:12:08.3
Time
2:14.9
Pace
950
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 1801 |
| Drag Factor | 113 |
February 22, 2025 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:08.3 | 16,039 | 2:14.9 | 142 | 790 | 24 |
| 10:00.0 | 2,060 | 2:25.6 | 113 | 690 | 23 |
| 20:00.0 | 2,093 | 2:23.3 | 119 | 709 | 23 |
| 30:00.0 | 2,230 | 2:14.5 | 144 | 794 | 25 |
| 40:00.0 | 2,279 | 2:11.6 | 153 | 828 | 26 |
| 50:00.0 | 2,291 | 2:10.9 | 156 | 836 | 26 |
| 1:00:00.0 | 2,401 | 2:04.9 | 179 | 917 | 27 |
| 1:10:00.0 | 2,253 | 2:13.1 | 148 | 810 | 24 |
| 1:12:08.3 | 430 | 2:29.1 | 105 | 662 | 22 |
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Workout Graph
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