João Félix Macedo 16:04 row
3,514
Meters
16:04.3
Time
2:17.2
Pace
204
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 395 |
| Drag Factor | 112 |
February 18, 2025 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.3 | 3,514 | 2:17.2 | 135 | 766 | 24 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 25 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 25 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 |
| 16:04.2 | 211 | 2:32.1 | 99 | 642 | 21 |
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Workout Graph
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