João Félix Macedo 8:33 row
1,608
Meters
8:33.1
Time
2:39.5
Pace
84
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 179 |
| Drag Factor | 114 |
February 17, 2025 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.1 | 1,608 | 2:39.5 | 86 | 596 | 21 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 21 |
| 8:33.1 | 692 | 2:33.9 | 96 | 629 | 22 |
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Workout Graph
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