João Félix Macedo 13:34 row
2,708
Meters
13:34.2
Time
2:30.3
Pace
146
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 309 |
| Drag Factor | 113 |
February 16, 2025 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:34.2 | 2,708 | 2:30.3 | 103 | 654 | 22 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 22 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 23 |
| 13:34.2 | 720 | 2:28.7 | 106 | 665 | 23 |
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Workout Graph
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