João Félix Macedo 57:34 row
12,058
Meters
57:34.5
Time
2:23.2
Pace
678
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 1333 |
| Drag Factor | 115 |
February 09, 2025 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:34.5 | 12,058 | 2:23.2 | 119 | 709 | 23 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 21 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 22 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 23 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 23 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 22 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 750 | 24 |
| 40:00.0 | 1,031 | 2:25.4 | 114 | 691 | 23 |
| 45:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 |
| 50:00.0 | 1,113 | 2:14.7 | 143 | 792 | 25 |
| 55:00.0 | 1,145 | 2:11.0 | 156 | 835 | 26 |
| 57:34.5 | 525 | 2:27.1 | 110 | 678 | 23 |
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Workout Graph
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