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João Félix Macedo 21097m row

21,097

Meters

1:36:54.7

Time

2:17.8

Pace

1202

Calories

149

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate23
Stroke Count2283
Drag Factor115

January 18, 2025 16:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36:54.7 21,097 2:17.8 134 760 23 149
2:22.0 500 2:22.0 122 720 23 135
2:21.9 1,000 2:21.9 122 721 22 139
2:20.3 1,500 2:20.3 127 736 23 138
2:18.6 2,000 2:18.6 131 752 23 142
2:19.1 2,500 2:19.1 130 747 22 141
2:19.3 3,000 2:19.3 129 745 22 142
2:18.5 3,500 2:18.5 132 753 23 146
2:19.2 4,000 2:19.2 130 746 22 143
2:18.9 4,500 2:18.9 131 749 23 139
2:18.9 5,000 2:18.9 131 749 22 144
2:18.9 5,500 2:18.9 131 749 23 145
2:19.1 6,000 2:19.1 130 747 22 145
2:19.0 6,500 2:19.0 130 748 23 147
2:19.4 7,000 2:19.4 129 744 22 141
2:19.1 7,500 2:19.1 130 747 23 148
2:19.5 8,000 2:19.5 129 743 23 143
2:19.6 8,500 2:19.6 129 742 24 147
2:19.4 9,000 2:19.4 129 744 24 139
2:18.9 9,500 2:18.9 131 749 24 149
2:18.8 10,000 2:18.8 131 750 23 151
2:18.6 10,500 2:18.6 131 752 23 151
2:18.7 11,000 2:18.7 131 751 23 152
2:18.8 11,500 2:18.8 131 750 23 151
2:18.7 12,000 2:18.7 131 751 24 146
2:18.5 12,500 2:18.5 132 753 23 149
2:19.3 13,000 2:19.3 129 745 22 148
2:17.8 13,500 2:17.8 134 760 23 150
2:17.9 14,000 2:17.9 133 759 24 152
2:16.8 14,500 2:16.8 137 770 24 154
2:17.3 15,000 2:17.3 135 765 24 153
2:18.1 15,500 2:18.1 133 757 24 154
2:18.0 16,000 2:18.0 133 758 24 153
2:19.0 16,500 2:19.0 130 748 24 150
2:17.8 17,000 2:17.8 134 760 24 152
2:17.0 17,500 2:17.0 136 768 24 155
2:16.4 18,000 2:16.4 138 774 24 154
2:17.7 18,500 2:17.7 134 761 24 154
2:18.3 19,000 2:18.3 132 755 24 160
2:10.2 19,500 2:10.2 159 845 26 155
2:08.0 20,000 2:08.0 167 874 28 164
2:10.3 20,500 2:10.3 158 844 27 165
2:10.6 21,000 2:10.6 157 840 25 165
0:22.6 21,097 1:56.4 221 1061 27 168

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Workout Graph

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