João Félix Macedo 1:00:06 row
12,266
Meters
1:00:06.1
Time
2:26.9
Pace
677
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 1294 |
| Drag Factor | 118 |
January 16, 2025 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.1 | 12,266 | 2:26.9 | 110 | 679 | 21 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 20 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 22 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 18 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 21 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 22 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 23 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 703 | 22 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 |
| 45:00.0 | 1,050 | 2:22.8 | 120 | 713 | 22 |
| 50:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 |
| 55:00.0 | 1,037 | 2:24.6 | 116 | 698 | 23 |
| 1:00:00.0 | 1,007 | 2:28.9 | 106 | 664 | 22 |
| 1:00:06.0 | 13 | 3:50.7 | 28 | 398 | 0 |
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Workout Graph
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