João Félix Macedo 33:16 row
7,010
Meters
33:16.1
Time
2:22.3
Pace
396
Calories
137
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 753 |
| Drag Factor | 116 |
January 11, 2025 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:16.1 | 7,010 | 2:22.3 | 121 | 717 | 22 | 137 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 | 142 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 23 | 138 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 23 | 146 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 | 143 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 22 | 127 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 22 | 136 |
| 33:16.0 | 663 | 2:27.8 | 108 | 672 | 22 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.