João Félix Macedo 43:39 row
9,024
Meters
43:39.5
Time
2:25.1
Pace
504
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 972 |
| Drag Factor | 116 |
November 25, 2024 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:39.5 | 9,024 | 2:25.1 | 114 | 693 | 22 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 22 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 21 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 21 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 22 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 23 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 23 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 |
| 43:39.5 | 716 | 2:33.2 | 97 | 634 | 22 |
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Workout Graph
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