João Félix Macedo 53:40 row
11,320
Meters
53:40.5
Time
2:22.2
Pace
638
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 1237 |
| Drag Factor | 115 |
November 23, 2024 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:40.5 | 11,320 | 2:22.2 | 122 | 718 | 23 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 22 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 23 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 23 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 23 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 23 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 728 | 23 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 728 | 24 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 739 | 23 |
| 50:00.0 | 1,100 | 2:16.3 | 138 | 775 | 24 |
| 53:40.5 | 722 | 2:32.7 | 98 | 638 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.