João Félix Macedo 18:39 row
3,658
Meters
18:39.9
Time
2:33.0
Pace
196
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 385 |
| Drag Factor | 120 |
September 30, 2024 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.9 | 3,658 | 2:33.0 | 98 | 635 | 21 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 20 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 21 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 21 |
| 18:39.9 | 777 | 2:21.5 | 124 | 725 | 22 |
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