João Félix Macedo 1:00:19 row

12,003

Meters

1:00:19.1

Time

2:30.7

Pace

654

Calories

Average Watts102
Calories Per Hour651
Stroke Rate20
Stroke Count1270
Drag Factor109

August 03, 2024 15:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:19.1 12,003 2:30.7 102 651 20
5:00.0 1,049 2:22.9 120 711 23
10:00.0 1,047 2:23.2 119 709 23
15:00.0 907 2:45.3 77 566 19
20:00.0 923 2:42.5 82 580 18
25:00.0 1,007 2:28.9 106 664 21
30:00.0 922 2:42.6 81 579 19
35:00.0 935 2:40.4 85 591 19
40:00.0 963 2:35.7 93 618 19
45:00.0 1,012 2:28.2 107 669 22
50:00.0 1,062 2:21.2 124 727 23
55:00.0 999 2:30.1 103 655 22
1:00:00.0 1,129 2:12.8 149 813 25
1:00:19.0 49 3:13.8 48 465 16

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Workout Graph

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