João Félix Macedo 1:16:15 row
16,348
Meters
1:16:15.2
Time
2:19.9
Pace
934
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 1693 |
| Drag Factor | 111 |
July 13, 2024 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:15.2 | 16,348 | 2:19.9 | 128 | 739 | 22 |
| 10:00.0 | 2,130 | 2:20.8 | 125 | 731 | 23 |
| 20:00.0 | 2,155 | 2:19.2 | 130 | 746 | 22 |
| 30:00.0 | 2,145 | 2:19.8 | 128 | 740 | 22 |
| 40:00.0 | 2,071 | 2:24.8 | 115 | 696 | 21 |
| 50:00.0 | 2,079 | 2:24.3 | 116 | 700 | 21 |
| 1:00:00.0 | 2,174 | 2:17.9 | 133 | 758 | 22 |
| 1:10:00.0 | 2,207 | 2:15.9 | 139 | 779 | 23 |
| 1:16:15.1 | 1,388 | 2:15.1 | 142 | 788 | 22 |
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Workout Graph
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