João Félix Macedo 1000m row
1,000
Meters
5:13.4
Time
2:36.7
Pace
50
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 115 |
March 18, 2024 05:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.4 | 1,000 | 2:36.7 | 91 | 613 | 21 |
| 1:04.3 | 200 | 2:40.7 | 84 | 589 | 21 |
| 1:03.8 | 400 | 2:39.5 | 86 | 596 | 23 |
| 1:02.6 | 600 | 2:36.5 | 91 | 614 | 22 |
| 1:01.5 | 800 | 2:33.7 | 96 | 631 | 21 |
| 1:01.1 | 1,000 | 2:32.7 | 98 | 637 | 22 |
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Workout Graph
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