João Félix Macedo 12:20 row
2,517
Meters
12:20.1
Time
2:27.0
Pace
138
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
March 06, 2024 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.1 | 2,517 | 2:27.0 | 110 | 679 | 22 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 23 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 23 |
| 12:20.1 | 467 | 2:30.0 | 104 | 656 | 22 |